This blog presents the ideas and creative thinking of some of Utah's talented older adult writers. Their submissions are to inform and entertain, not to present policy or opinion positions of the Utah Commission on Aging. Enjoy.
At the urging of my wise and humorous husband, Lee, and to deflect or distract from minor pains or hurts, our family always played “Which is Worse?” For instance, during a boy-cousins’ sleepover with grandpa, a 9-year-old grandson can be found panicking in the bathroom nursing a bloody nose and lamenting, “Grandpa, I’m hemorrhaging!” You cuddle the victim and give needed first aid. To settle things down even more, you demonstrate and initiate a round of “Which is Worse?”
The time has come to downsize and move out of our home. It’s something we should have done five years ago, but procrastination came into play, mostly due to the one-of-a kind view we have from our backyard deck. The expansive 180-degree panorama includes West Valley, the airport, downtown Salt Lake City, the state capitol, University of Utah campus, Mt. Olympus, and Big Cottonwood Canyon. All in one turn of the head.
I played soccer for the first time during third grade recess in Burlington, VT. My favorite teacher introduced me to the sport (he is still proud of this fact and yes, we are still in touch), and I never looked back. I played through high school on a boys’ team, stopped once I went to university, and began again at the age of 27. I am now 54 and a true “soccer mom,” a mom who plays soccer.
If you’re retired or looking forward to the time when you will be, you’ve probably said there are things you want to do “while I still have my health.” I’ve been retired for almost 12 years, and I’m still saying it. However, I recently learned that “We don’t know what we don’t know” can apply to the degree of physical health and stamina we still have, as well as to our mental abilities, especially when it comes to international travel.
There’s no shortage of positive thinking theories out there, but the one that has resonated with me comes from—no surprise—Brian Clark’s newsletter Further. In his July 6 newsletter, he writes “Positive beliefs can spark a placebo effect that helps us succeed. Conversely, negative beliefs and the accompanying thoughts can keep us “in our heads” and away from a state of optimal performance.”