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Health and Wellness

Health and wellness are essential components of living our fullest lives as we age. Health refers to physical, mental, and social well-being. It is a state of being. Wellness is the state of living a healthy lifestyle and aims to enhance well-being. 

UCOA Policy Position

All Utahns will live full, active, and healthy lives to the fullest extent possible and will have access to information, education, and programs to attain their highest level of health and well-being.

Resources

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Living Well Utah

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Get Healthy Utah

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Health, Wellness and Nutrition

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National Institute of Aging

 

Research and Education

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Public Policy

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Utah Department of Health

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Find Your AAA

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What Do We Know About Healthy Aging?

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Healthy Aging Tips

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Brain Health

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Volunteer Opportunities

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Lifelong Learning

 

Last Updated: 11/3/21