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Health and Wellness

Health and wellness are essential components of living our fullest lives as we age. Health refers to physical, mental, and social well-being. It is a state of being. Wellness is the state of living a healthy lifestyle and aims to enhance well-being. 

UCOA Policy Position:

All Utahns will live full, active, and healthy lives to the fullest extent possible and will have access to information, education, and programs to attain their highest level of health and well-being.



Research and Education


Public Policy


Last Updated: 3/15/23