“Age is just a number” is a common saying among seniors. It’s said to us and by us. It’s sometimes meant to encourage us to do things we think we’re “too old to do,” or to justify things we are doing that others think people of a certain age really are too old to do. It can refer to the way we dress, the people we associate with, the places we travel, the cars we drive, the things that are still on our bucket list, ETC.
You’re 18; you’re finally an adult; you think you know everything. You’ve graduated from high school (which was probably the hardest thing you will ever have to go through), and you’ve reached the moment that you’ve always dreamt of: adulthood. Now you can live your dream life, and you will finally be happy…
The time has come to downsize and move out of our home. It’s something we should have done five years ago, but procrastination came into play, mostly due to the one-of-a kind view we have from our backyard deck. The expansive 180-degree panorama includes West Valley, the airport, downtown Salt Lake City, the state capitol, University of Utah campus, Mt. Olympus, and Big Cottonwood Canyon. All in one turn of the head.
If you’re retired or looking forward to the time when you will be, you’ve probably said there are things you want to do “while I still have my health.” I’ve been retired for almost 12 years, and I’m still saying it. However, I recently learned that “We don’t know what we don’t know” can apply to the degree of physical health and stamina we still have, as well as to our mental abilities, especially when it comes to international travel.
There’s no shortage of positive thinking theories out there, but the one that has resonated with me comes from—no surprise—Brian Clark’s newsletter Further. In his July 6 newsletter, he writes “Positive beliefs can spark a placebo effect that helps us succeed. Conversely, negative beliefs and the accompanying thoughts can keep us “in our heads” and away from a state of optimal performance.”