I’ve been looking for inspiration of late. It’s been a hard year for everyone, and my situation at home is more challenging than ever. My only daughter is facing major surgery to repair a damaged digestive system. Without it, she won’t survive.
If you’re going to make resolutions, go for quality, not quantity.
I don’t make a lot of resolutions…because I don’t do anything with them. They sit there waiting for me to do something.
This year, I’m going to make just one: take better care of myself.
Right now, particularly in the painful throes of political debates, the world needs less talking and more music. We’d all be happier, more serene, less stressed.
It’s a no brainer that eating right and exercising regularly is the secret to a long and healthy life. But can you really make substantial gains at age 60, 70 or 80 and if so, what’s the best way to do it?