Outdoors, exercise, family, health, Utah, recreation, trails, hiking, biking.
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This series will address aging issues relevant to emotional health, resilience and well-being.
A few sunny days in the 50’s have me out on the road on my trike. It might be one of the best soul-cleansing moves I’ve made in the recent past. I feel liberated, with a renewed sense of life that has been missing for a while. Cabin fever is in my rear-view mirror as I point the trike toward the Wasatch mountain peaks before me.
Remember when you were a kid and with the first snowfall you couldn’t wait to get the snowsuit on, complete with the mittens-on-a-string? You made a snowman, snow cave, or went sleigh riding on the nearest hill.